Free interactive stress management workshops
9.09.2010 | announcments
- Learn to effectively manage stress
- Improve ways you relate to people in your life
- Enhance and maintain healthy boundaries
- Learn meditation and relaxation skills.
All that and more will be offered at the series of interactive workshops held at:
Black Creek Community Health Centre
2202 Jane Street Unit 5, North York Sheridan Mall
1. September 22 From 10am-12pm
‘Stress management’ (Sheridan site) and at Black Creek Community Health Centre, Yorkgate Mall, 1 Yorkgate Boulevard, Suite 202
2. October 21 From 6pm-8pm
‘Healthy boundaries’ (Sheridan site)
3. November 17th,’10. From 2pm-4pm
‘Meditation and Relaxation’ (Yorkgate site)
October 21st, ‘10. From 6pm-8pm
‘Healthy Boundaries’ (at Sheridan site)
4. December 8th,’10. From 6pm-8pm
‘Improving relationships’ (Yorkgate site)
To register please call Tatjana or Denise: (416) 249-8000
Cost: Free!
Childcare can be arranged upon request
Light snack and TTC tokens will be provided!